Spa Treatments  


Here at The Cliff Hotel Spa we use Thalgo products. Thalgo are experts in marine skincare and spa therapies. Thalgo draws on the riches of the ocean to develop exceptional professional beauty treatments of the body and face using natural sea water.

Thalgo has a product for everyone whether your concerns are detox, firming, anti ageing, rebalancing or purifying. All of our therapists are trained to provide specialist Thalgo face and body treatments.

All products are dermatologically tested, non-irritant and not tested on animals.



Relaxing Massage (light pressure)

This treatment uses slow, soft strokes to calm your mind, body and soul.

  • Full Body 55min
  • Back, Neck & Shoulders 25mins

The Cliff Hotel Signature Massage

Specifically designed to relax the muscles by applying deep pressure. Stretching ligaments and tendons and making them more flexible.

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

Deep Tissue Massage (firm pressure) 25mins

Works deeply into the problem areas on the back, using firm pressure techniques

Scalp & Neck Massage 25mins

Oils are used to nourish the hair, scalp and skin to eliminate day to day head and neck tension

Pre Natal Massage (advanced booking only)

This treatment is specifically designed to each individual’s Pregnancy massage needs. Using safe and effective pre natal techniques, calming the mind, body and soul. Available from 12weeks+.

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

Thalgo Treatments

Thalgo Marine Algae Body Wrap – 55mins With Discovery Mini Facial – 70mins:

Intensive remineralisation and detoxification treatment that also relieves everyday aches and pains.

Thalgo Full Body Scrub and moisturising Massage – 85 mins. Scrub Only (without Massage) – 25mins

Body is exfoliated to remove dull and dry skin. This treatment refines skin texture leaving the skin silky smooth.

Thalgomince Pregnancy Pamper – 55mins:

Hydrating and toning, used to improve elasticity and reduce stretch marks.

Frigi-Thalgo — 55mins:

Perfect for treating cellulite, heavy hips and thighs and for relieving tired, heavy legs.

Thalgo Rebalancing back treatment — 55mins:

Activates circulation, rebalances and purifies. Also relieves aches and pains.

Thalgo Indoceane — 85mins:

Ultimate luxury, this treatment takes you on a journey incorporating influences from distant countries. Includes exfoliation, massage and body wrap

Hot Stones

Hot and cold stones treatment is tailored to each individuals needs depending on what you want to get out of the treatment, be it relaxation, sense of well-being or pain relief and de-stressing. Pressure and movements are adapted depending on your needs and the use of cold stones are optional but extremely beneficial. During this treatment a movements and techniques and performed using the stones in their hands with long warming strokes over the whole body, tapping and placing of stones.

Back, Neck and Shoulders 25 mins

This short back massage is mainly beneficial for relaxation, for those that like to be warm and snug. The warm stones will send you to a world of relaxation and will be finished off with cold stones, if needed on problem areas, to bring you back to earth.

Back, Neck & Shoulder Massage 40 mins

This treatment is mostly beneficial for individuals with problem back pain, looking for a sense of relief. Firm tapping movements will be used with alternative hot and cold stones.

Leg and Foot Massage 25 mins

This treatment is ideal for individuals with heavy, achy legs. Fast firm pressure will be used to get circulation moving or light strokes will be used to relive pain.

Full Body Massage 55mins

This treatment is completely tailored to each individual and will be discussed during consultation with the therapist.


All facials follow the same procedure of a Cleanse, Exfoliation, Massage, Mask, Tone and Moisturise.

Thalgo Discovery Mini Facial 25mins

The treatment includes all of the above apart form the massage. Each area is condensed down to the given time of this treatment to give the skin a quick boost and taste of what you can expect from a full facial)

Thalgo Oxygen Facial 55 mins

Anti pollution treatment, for skin needing an oxygen boost.

Thalgo Rebalancing Mask with Marine Algae 55 minutes mins

Ideal for combination , oily and problem skin types.

Thalgo Moisture Source Facial 55 mins

A hydrating moisture treatment to combat dehydration and improve skin texture.

Thalgo Cold Marine Facial 55 mins

For fragile, delicate and sensitive skin.

Thalgo Pure Collagen Velvet Mask Experience 55 mins

The ultimate collagen boost. Fine line and wrinkles are plumped out.

Mens Thalgo Ocean Facial 55mins

To recharge stressed skin. Anti ageing and restoring

Thalgo Eye Treatment 10mins

Add on to your facial only, includes a gentle eye massage and mask.

Holistic Therapies

Hopi Ear Candelling 40mins

This treatment is designed to help with excess ear wax, sinusitis, tinnitus, vertigo and can also be helpful for headaches, head colds, catarrh and hay fever. the ear candles are hollow and as they gently burn down they palpate the ear drum.

Reflexology – 40mins (advanced bookings only)

using pressure point massage techniques on the feet to promote natural healing and wellbeing.

Indian Head Massage – 25 mins

This treatment is performed in a seated position over clothing with or without the use of oils. Using a variety of movements to ease away day to day head tension and working on the upper back, arms, shoulders, neck and scalp.

Pre-blended Aromatherapy Massage (light pressure)

This sensual experience releases stress from the mind and physical tension from the body. Use of essential oils.

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

Manicures and Pedicures

    • Deluxe Manicure or Pedicure—70 mins
    • Standard Manicure or Pedicure—60 mins
    • Mini Manicure or Pedicure— 25 mins
    • Mens Hand and nail treatment or Pedicure – 25 mins
    • Minx nails (Manicure or Pedicure)

Geleration Nails now available

We are excited to introduce Jessica GELeration here at The Cliff Hotel & Spa. Jessica was one of the first to introduce soak off gels with GELeration and is ever increasing in popularity.

Gelish Manicure or Pedicure 45 mins

Nails are filled, shaped and finished with Jessica’s GELeration gel polish

Gelish Application 45 minutes

Includes hand exfoliation, massage, cuticle care and nail shape, finished with Jessica GELeration gel polish

Removal & tidy 30 mins

Includes full removal of Jessica GELeration nails, after care, shape and treatment coat



  • Full leg 1 hour
  • Chest 30mins
  • Half leg 30 mins
  • Back 30 mins
  • Bikini 15mins
  • Chin 15 mins
  • Underarm 15mins
  • Top Lip 15 mins
  • Full arm 30 mins
  • Forearm 30 mins
  • Eyebrow wax re shape 15 mins
  • Eyebrow tidy 10m ins

Spray Tanning

  • Half body £15
  • Full body £25


  • Eyelash tint 20 mins
  • Eyebrow tint 15 mins

(Requires patch test 24 hours in advance)

Make up

  • Mini Make Up application 25mins
  • Mii Make Up application 60mins
  • Mii Bridal Application (includes 1 hour trial) 60mins


Opening Times
Monday to Friday 8am to 8pm
Saturday to Sunday 8am to 7.30pm
Last entry for non residents will be 1 hour before closing.
Last entry for residents will be half an hour before closing.
Children under the age of 16 are able to use the spa everyday from 8am—10am Monday-Saturday and 8am-10:30am Sunday.
Unfortunately, we are unable to offer treatments to guests under the age of 16.
Monthly and annual memberships available, please ask for details
Spa—01239 622179
Hotel—01239 613241
*Please be aware that clients with any medical conditions must book directly with The Spa via phone*


Download Our Spa Brochure here