Spa Treatments  


Here at The Cliff Hotel Spa we use Thalgo products. Thalgo are experts in marine skincare and spa therapies. Thalgo draws on the riches of the ocean to develop exceptional professional beauty treatments of the body and face using natural sea water.

Thalgo has a product for everyone whether your concerns are detox, firming, anti ageing, rebalancing or purifying. All of our therapists are trained to provide specialist Thalgo face and body treatments.

All products are dermatologically tested, non-irritant and not tested on animals.



The Cliff Hotel Signature Massage

Using traditional Swedish techniques, adapted to treat individual client needs with medium pressure

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

Deep Tissue Massage (firm pressure) 25mins

Works deeply into the problem areas on the back, using firm pressure techniques

Scalp & Neck Massage 25mins

Oils are used to nourish the hair, scalp and skin to eliminate day to day head and neck tension

Pre Natal Massage (advanced booking only)

This treatment is specifically designed to each individual’s Pregnancy massage needs. Using safe and effective pre natal techniques, calming the mind, body and soul. Available from 12weeks+.

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

Thalgo Treatments

Thalgo Marine Algae Body Wrap – 55mins With Discovery Mini Facial – 70mins:

Intensive remineralisation and detoxification treatment that also relieves everyday aches and pains.

Thalgo Full Body Scrub and moisturising Massage – 85 mins. Scrub Only (without Massage) – 25mins

Body is exfoliated to remove dull and dry skin. This treatment refines skin texture leaving the skin silky smooth.

Thalgo Pregnancy Pamper – 55mins:

Hydrating and toning, used to improve elasticity and reduce stretch marks.

Thalgo Silhouette High Precision Shaping Treatments — 55mins

High performance, innovative treatment, Tackles cellulite and stubborn, unwanted curves.

Cold Cream Marine Body Ritual – 55mins

Ultimate nourishing treatment, perfect to restore comfort to dry/very dry skin

Wellbeing Massage – 55mins:

Incorporates powerful techniques of Shiatsu and Swedish massage schools, together with ocean reflecting movements. Relaxing and tension releiving with energising digit pressure on the face.

Thalgo Rebalancing Back Treatment — 55mins:

Activates circulation, rebalances and purifies. Also relieves aches and pains.

Thalgo Indoceane — 85mins:

Ultimate luxury, this treatment takes you on a journey incorporating influences from distant countries. Includes exfoliation, massage and body wrap

Hot Stones

Hot and cold stones treatment is tailored to each individuals needs depending on what you want to get out of the treatment, be it relaxation, sense of well-being or pain relief and de-stressing. Pressure and movements are adapted depending on your needs and the use of cold stones are optional but extremely beneficial. During this treatment a movements and techniques and performed using the stones in their hands with long warming strokes over the whole body, tapping and placing of stones.

Back, Neck & Shoulder Massage – 40 mins:

This treatment is mostly beneficial for individuals with problem back pain, looking for a sense of relief. Firm tapping movements will be used with alternative hot and cold stones.

Leg and Foot Massage – 40 mins:

This treatment is ideal for individuals with heavy, achy legs. Fast firm pressure will be used to get circulation moving or light strokes will be used to relive pain.

Discovery Full Body Massage – 55 mins:

Pure relaxation top to toe with cold stones used to address problem areas.

Indulgent Full Body Stones Massage – 85 mins:

Pure indulgent stone massage, tailored to suit your needs, includes scalp and facial massage using stones.


All facials follow the same procedure of a Cleanse, Exfoliation, Massage, Mask, Tone and Moisturise.

Thalgo Discovery Facial – 25mins:

Perfect express facial if you’re on the go, using marine active ingredients.

Thalgo Rebalancing Mask with Marine Algae – 55 mins:

Ideal for combination , oily and problem skin types.

Heart of the Oceans Ritual: Source Marine Rituals – 55 mins:

For normal/dehydrated skin.

Heart of the Oceans Ritual: Cold Cream Marine Rituals – 55 mins:

For sensitive/dry/very dry skin.

Heart of the Oceans Ritual: Purete Marine Rituals – 55 mins:

For oily/combination skin.

Thalgo Collagen Radiance Facial – 55 mins:

The ultimate collagen boost. Fine line and wrinkles are plumped out.

Silicium Facial – Coming Soon…

Mens Thalgo Ocean Facial – 55 mins:

To recharge stressed skin. Anti ageing and restoring

Holistic Therapies

Hopi Ear Candelling 40mins

This treatment is designed to help with excess ear wax, sinusitis, tinnitus, vertigo and can also be helpful for headaches, head colds, catarrh and hay fever. the ear candles are hollow and as they gently burn down they palpate the ear drum.

Reflexology – 40mins (advanced bookings only)

using pressure point massage techniques on the feet to promote natural healing and wellbeing.

Indian Head Massage – 25 mins

This treatment is performed in a seated position over clothing with or without the use of oils. Using a variety of movements to ease away day to day head tension and working on the upper back, arms, shoulders, neck and scalp.

Pre-blended Aromatherapy Massage (light pressure)

This sensual experience releases stress from the mind and physical tension from the body. Use of essential oils.

  • Full Body 55mins
  • Back, Neck & Shoulders 25mins

If you don’t want to leave us after your first treatment and want to make the most of your day with us, make it last that little bit longer by adding on any of these 15 min treatments to any of the treatments already booked. Add any of the below when you are already booked in for any Spa Packages, Thalgo Face or Body Treatments, Massages or Holistic Treatments

Scalp massage – 15 mins

Lower leg & foot massage – 15 mins

Hand & Arm massage – 15 mins

Sleep time (15 mins)

Manicures and Pedicures

    • Zen Spa Deluxe Manicure or Pedicure — 70 mins
    • Jessica Phenom Manicure or Pedicure — 55 mins
    • Express Nail Treatment on Hands or Feet — 25 mins
    • LeRemedi Express Hand or Foot Treatment – 25 mins
    • Gentleman’s Club – Hand & Nail Care – 40 mins
    • Express Foot Care for Men – 40 mins

Gelish Nails now available

We are excited to introduce Gelish here at The Cliff Hotel & Spa. Gelish was one of the first to introduce soak off gels and is ever increasing in popularity.

Gelish Pedicure – 55 mins:

Nails are filled, shaped and finished with Gelish gel polish

Express Gelish Application – 40 mins:

Nails are filed and shaped and cuticles are tidied before applying Gelish polish

Gelish Gel Removal – 30 mins:

Gelish gel polish removed, nails filed and finished with nourishing Phenom oil treatment


  • Full leg 1 hour
  • Chest 30mins
  • Half leg 30 mins
  • 3/4 leg 45 mins
  • Back 30 mins
  • Bikini 15mins
  • Chin 15 mins
  • Underarm 15mins
  • Top Lip 15 mins
  • Lip & Chin 20 mins
  • Full arm 30 mins
  • Forearm 30 mins
  • Eyebrow wax re shape 15 mins
  • Eyebrow tidy 10 mins
  • Full Leg, Bikini, Underarm, & Eyebrow Tidy 90 mins – Perfect holiday prep!

Spray Tanning


A Kissed by Mii Spray Tan is the perfect way to create the natural look of summer all year round. Our mineral enriched, odourless formula dries quickly to leave you with flawless, streak free colour and soft, smooth skin.

    • Half Body
    • Full Body

Top tips to get the best tanning results:

Pre tan—24hrs prior : remove unwanted hairs, moisturise & exfoliate

For you appointment—Wear loose fitting, dark clothing, old dark underwear, with no make up, deodorant or moisturiser and remove all jewellery.


Design Mii* – 40 mins:

Bespoke eyebrow treatment with in depth consultation, reshape, tint, & finish

Maintain Mii: Eyebrow Tidy & Tint* – 30 mins

Maintain Mii: Eyebrow Tint* – 20 mins

Eyelash Tint* – 20 mins

Eyelash & Eyebrow Tint* – 30 mins

*(Requires patch test 24 hours in advance)

Make up

Mini Mii Make Up application – 30mins

Mii Make Up application – 60 mins

Mii Make Up Trial – 90 mins:

Trial Mii range before special occasion booking

Mii Bridal Make Up – 90 mins

Mii Make Up – 120 mins:

Tutorial Style with £50 redeemable on products


*To avoid any disappointment, advanced booking is advised for use of our spa facilities and all spa treatments*


Opening Times
Monday to Friday 8am to 8pm
Saturday to Sunday 8am to 7.30pm
Last entry for non residents will be 1 hour before closing.
Last entry for residents will be half an hour before closing.
Children under the age of 16 are able to use the spa everyday from 8am—10am Monday-Saturday and 8am-10:30am Sunday.
Unfortunately, we are unable to offer treatments to guests under the age of 16.
Monthly and annual memberships available, please ask for details
Spa—01239 622179
Hotel—01239 613241
*Please be aware that clients with any medical conditions must book directly with The Spa via phone*


Download Our Spa Brochure here